MORE LIFE COACHING

PRESENTS...

PUPPY YOGA

SATURDAY 6th DECEMBER 9AM! 🐾

GERMAN SHEPHERD PPPY YOGA SUTTON OLDFIELD DECEMEBER 2025

Take a look at our previous class with our cute Wheaten Terriers👇

K9 solutions puppy yoga more life coaching Sutton Coldfield

Join Scott, Helena & Ellie at More Life Coaching for a mindful escape that’ll leave you smiling, stretched and completely zen.

Saturday 6th December 2025

9am-10am

German Shepherd Puppies

Imagine starting your day surrounded by playful and cute pups, calming music and gentle stretches that melt away stress. Our Puppy Yoga sessions are all about relaxation, laughter and connection — the perfect mix of mindfulness and joy. You’ll move through light yoga designed to boost flexibility, improve posture, and lift your mood, while adorable puppies roam freely, offering cuddles and instant serotonin boosts. 🧘‍♀️💖

Whether you’re coming solo, with friends or as part of a group - this is your moment to pause, breathe and reconnect.

No yoga experience needed. Just comfy clothes, an open heart and a love for dogs! 🐶 ✨

🌟 Benefits of Puppy Yoga
🧘‍♀️ Relax your body & calm your mind – gentle yoga to help start the day off right.
🐾 Boost your mood instantly – puppy cuddles trigger serotonin and melt away tension.
😍 Build confidence & connection – feel-good vibes surrounded by playful pups and friendly faces.
💪 Improve flexibility & posture – light movement that supports strength and mobility.
🐶 Great for mental wellbeing – animals naturally reduce anxiety and lift your energy.
💕 A joyful experience to share – perfect for friends, families or solo self-care time.
📸 Photo-worthy moments – capture memories with the cutest workout partners ever.
🌿 Mindful escape from the daily grind – reconnect with yourself in a fun, relaxed setting.

Local businesses and partners we've teamed up with in and around Sutton Coldfield

Click the icons to see more!

MEET THE TEAM

🐾 HELENA 🐾

Helena is the heart behind our Puppy Yoga sessions — organising every wag, cuddle and downward-dog moment to make sure you (and the pups!) have the best time ever.

Helena’s part of the More Life Coaching team and when she’s not coaching humans toward stronger, happier lives - she’s making sure our furry friends are just as well-looked-after.

German Shepherd's are at the heart of her world, owning a 5 year old GSD called Bear 🥹 it's safe to say this one is a not-to-be-missed opportunity for her 🐾 🐶

🐾 Scott 🐾

Scott will be guiding you through your Puppy Yoga session 🐾

Having grown up surrounded by dogs, Scott knows just how special their presence can be.

Combine that with his love for yoga, mindfulness and helping people slow down in a busy world… and you’ve got the perfect mix for a truly feel-good experience.

Expect peaceful stretches, lots of laughter and a little dose of puppy chaos that’ll leave you feeling completely zen. 🌿✨

Our previous Wheaten Terriers who helped bring our last class together 🐶

💕 Who We Cater For

Our Puppy Yoga sessions are for everyone aged 10+ who want to move, laugh and de-stress — no experience needed!

🌼 Beginners – gentle movements and puppy play make it perfect if you’ve never done yoga before.
🧘‍♀️ Yoga lovers – add a fun twist to your usual flow with furry distractions and feel-good energy.
😌 Busy professionals – a chance to switch off, slow down, and recharge after a hectic week.
💖 Parents & caregivers – time for you to unwind while doing something that boosts your mood.
🐕 Animal lovers – because let’s face it, nothing beats puppy cuddles while you stretch!
👯‍♀️ Friends & groups – a joyful experience to share, laugh, and make memories together.
🎉 Event seekers – ideal for birthdays, team socials, or self-care days out.

WHERE WE ARE BASED

Unit 16

17 Reddicap Trading Estate

Sutton Coldfield

B75 7BU

Contact:

[email protected]

Scott + Helena:

07715470776

Unit 16, 17 Reddicap Trading Estate, The Royal Town of Sutton Coldfield, Birmingham B75 7BU, UK

Frequently Asked Questions

🐾 🐾 🐾

1. Do I need to have yoga experience?
Not at all! Our classes are beginner-friendly — the focus is on relaxation, fun, and puppy cuddles. You can move at your own pace (and take as many puppy breaks as you like!).

2. Are the puppies okay during the session?
Absolutely ❤️ The wellbeing of the pups come first. They’re carefully supervised by our team and only join classes for short, playful periods. When they’re tired, they rest — just like us!

3. What should I bring?
Just a bottle of water and comfy clothes you don’t mind getting a little furry 🧘‍♀️🐶.

4. How long is a session?
Each yoga class lasts 50 minutes, including time to stretch, relax and get your fair share of puppy snuggles.

We start with a quick safety briefing before we introduce the pups, 20 minutes of yoga, stretching and relaxation and 20 minutes of play and photos

5. Can I take photos?
Of course! We encourage you to capture the memories 📸 — just be mindful not to disturb the puppies while they’re resting.

6. Is there an age limit?
This event is for aged 10+ (under 18s will need a parent or guardian present).

7. Where are the sessions held?
All classes take place at our More Life Coaching Studio in Sutton Coldfield— a calm, private space designed to make you feel comfortable and at ease.

8. Can I book as a group or private event?
Yes! Puppy Yoga is perfect for birthdays, team socials, hen parties or self-care events.

Just drop us a message to plan your session 🐾

50-minute puppy-powered yoga class
Beginner-friendly, judgement-free vibes
All mats + equipment provided
Photo moments with adorable pups
Community, laughs, and memories
Hosted in Sutton Coldfield

Thanks For Stopping By! We Can’t Wait To See You On The Mat.