MORE LIFE COACHING

PRESENTS...

PUPPY YOGA

Our next class is

COMING SOON!

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Take a look at our previous class with our cute GSD pups👇

K9 solutions puppy yoga more life coaching Sutton Coldfield

Join Scott, Helena, Noah & Ellie at More Life Coaching for a mindful escape that’ll leave you smiling, stretched and completely zen.

Imagine starting your day surrounded by playful and cute pups, calming music and gentle stretches that melt away stress. Our Puppy Yoga sessions are all about relaxation, laughter and connection — the perfect mix of mindfulness and joy. You’ll move through light yoga designed to boost flexibility, improve posture, and lift your mood, while adorable puppies roam freely, offering cuddles and instant serotonin boosts. 🧘‍♀️💖

Whether you’re coming solo, with friends or as part of a group - this is your moment to pause, breathe and reconnect.

No yoga experience needed. Just comfy clothes, an open heart and a love for dogs! 🐶 ✨

  • 🌟 Benefits of Puppy Yoga

  • 🧘‍♀️ Relax your body & calm your mind – gentle yoga to help start the day off right.

  • 🐾 Boost your mood instantly – puppy cuddles trigger serotonin and melt away tension.

  • 😍 Build confidence & connection – feel-good vibes surrounded by playful pups and friendly faces.

  • 💪 Improve flexibility & posture – light movement that supports strength and mobility.

  • 🐶 Great for mental wellbeing – animals naturally reduce anxiety and lift your energy.

  • 💕 A joyful experience to share – perfect for friends, families or solo self-care time.

  • 📸 Photo-worthy moments – capture memories with the cutest workout partners ever.

  • 🌿 Mindful escape from the daily grind – reconnect with yourself in a fun, relaxed setting.

Local businesses and partners we've teamed up with in and around Sutton Coldfield

Click the icons to see more!

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MEET THE TEAM

🐾 HELENA 🐾

Helena is the heart behind our Puppy Yoga sessions — organising every wag, cuddle and downward-dog moment to make sure you (and the pups!) have the best time ever.

Helena’s part of the More Life Coaching team and when she’s not coaching humans toward stronger, happier lives - she’s making sure our furry friends are just as well-looked-after.

German Shepherd's are at the heart of her world, owning a 5 year old GSD called Bear 🥹 it's safe to say this one is a not-to-be-missed opportunity for her 🐾 🐶

🐾 SCOTT 🐾

Scott will be guiding you through your Puppy Yoga session 🐾

Having grown up surrounded by dogs, Scott knows just how special their presence can be.

Combine that with his love for yoga, mindfulness and helping people slow down in a busy world… and you’ve got the perfect mix for a truly feel-good experience.

Expect peaceful stretches, lots of laughter and a little dose of puppy chaos that’ll leave you feeling completely zen. 🌿✨

🐾 NOAH 🐾

Noah will be making sure that our pups are happy and well looked after before, during and after the sessions. 🐾

Having worked with animals all his life, he owns a successful animal training facility nearby teaching obedience and protection.

The puppies welfare is of the utmost importance to us and at the heart of everything we do.

We recently hosted

STANLEY BLACK AND DECKER

at their annual UK and Ireland wellbeing event at The Belfry.

Our Wheaten Terriers who helped bring our class together 🐶

💕 Who We Cater For

Our Puppy Yoga sessions are for everyone aged 10+ who want to move, laugh and de-stress — no experience needed!

  • 🌼 Beginners – gentle movements and puppy play make it perfect if you’ve never done yoga before.

  • 🧘‍♀️ Yoga lovers – add a fun twist to your usual flow with furry distractions and feel-good energy.

  • 😌 Busy professionals – a chance to switch off, slow down, and recharge after a hectic week.

  • 💖 Parents & caregivers – time for you to unwind while doing something that boosts your mood.

  • 🐕 Animal lovers – because let’s face it, nothing beats puppy cuddles while you stretch!

  • 👯‍♀️ Friends & groups – a joyful experience to share, laugh, and make memories together.

  • 🎉 Event seekers – ideal for birthdays, team socials, or self-care days out.

WHERE WE ARE BASED

Unit 16

17 Reddicap Trading Estate

Sutton Coldfield

B75 7BU

Once you have turned onto Reddicap Trading Estate, travel past Screwfix and The Vesey Hospital on your left and we are opposite Chaplin Bros. Turn down the drive and we're just on the left. Park at the end of the drive.

Contact:

[email protected]

Scott + Helena:

07715470776

Unit 16, 17 Reddicap Trading Estate, The Royal Town of Sutton Coldfield, Birmingham B75 7BU, UK

Find us on Google - just search

More Life Coaching Sutton Coldfield

or click on the map above

Frequently Asked Questions

🐾 🐾 🐾

1. Do I need to have yoga experience?
Not at all! Our classes are beginner-friendly — the focus is on relaxation, fun and puppy cuddles. You can move at your own pace (and take as many puppy breaks as you like!).

2. Are the puppies okay during the session?
Absolutely ❤️ The wellbeing of the pups come first. They’re carefully supervised by our team and only join classes for short, playful periods. When they’re tired, they rest — just like us!

3. What should I bring?
Just a bottle of water and comfy clothes you don’t mind getting a little furry 🧘‍♀️🐶.

4. How long is a session?
Each yoga class lasts 60 minutes, including time to stretch, relax and get your fair share of puppy snuggles.

We start with a quick safety briefing before we introduce the pups, 20 minutes of yoga, stretching and relaxation and 30 minutes of play and photos.

5. Can I take photos?
Of course! We encourage you to capture the memories 📸 — just be mindful not to disturb the puppies while they’re resting. We encourage you to enjoy the yoga experience first as there's plenty of time for capturing the moments too.

6. Is there an age limit?
This event is for aged 10+ (under 18s will need a parent or guardian present).

7. Where are the sessions held?
All classes take place at our More Life Coaching Studio in Sutton Coldfield— a calm, private space designed to make you feel comfortable and at ease.

8. Can I book as a group or private event?
Yes! Puppy Yoga is perfect for birthdays, team socials, hen parties or self-care events.

9. When should I arrive?

Please arrive on time as we start the class promptly. We cannot guarantee entry if you are late nor can we answer the phone during the class.

Just drop us a message to plan your session 🐾

  • 50-minute puppy-powered yoga class

  • Beginner-friendly, judgement-free vibes

  • All mats + equipment provided

  • Photo moments with adorable pups

  • Community, laughs, and memories

  • Hosted in Sutton Coldfield

Thanks For Stopping By! We Can’t Wait To See You On The Mat.

P.S. If you skipped to the end, here’s the short version:

Puppy Yoga is a joyful hour of gentle movement and puppy cuddles.

It’s beginner-friendly, all equipment is provided, and it’s hosted in our private Sutton Coldfield studio. You’ll feel calm, connected, and cared for.

Two options:

Option 1: Do nothing and hope the stress melts away on its own.

Option 2: Book a class, meet the pups, and give yourself a happy hour.

Click any button to save your spot. We’ll handle the rest.

See you (and the pups) soon ✌🏼

More Life Coaching
Sutton Coldfield | [email protected]