WELCOME TO
MORE LIFE COACHING
SMALL GROUP PERSONAL TRAINING
FOR MEN AND WOMEN IN SUTTON COLDFIELD
NOT GETTING THE RESULTS YOU WANT?
TIRED OF STARTING OVER?
More Life Coaching has helped hundreds of people to lose fat, build strength and gain confidence!
Find what works for YOU!
We work with you 1-on-1 to build a workout plan, nutrition habits and accountability that fits YOUR life.
This is for you if...
You don't feel confident in gyms.
You can never seem to stick to anything.
You start off well and then fall off.
You just need someone to tell you what to do and you'll do it.
REAL RESULTS FROM REAL PEOPLE
Why
MORE LIFE
is different...
Local partners and community groups we've collaborated with in and around
Sutton Coldfield including RUNTHROUGHUK, PIRI FINO and BLACK AND DECKER!
How it works
STEP 1
Book a free call
We’ll talk about your goals, your struggles, and where you’re at right now.
STEP 2
Get your plan & start sessions
You'll come to More Life to meet Helena & Scott and have a 30 minute induction, going through movement patterns and getting a general sense of your starting point.
STEP 3
Stay consistent
You'll get your sessions booked in ready to start.
With coaching, accountability and support - you stop starting over.
THE COST OF INACTION
Why Potential Stays
Untapped
You’ve probably already tried. You’ve watched the videos, saved the posts, read the advice and told yourself “right, Monday.” To be fair, you probably do know what to do.
The frustrating part usually isn’t a lack of effort. It’s trying to piece everything together on your own. A few good weeks go by, work gets busy, life gets in the way, routine slips and suddenly you feel like you’re back at square one again. That’s what we see all the time.
Most people don’t need more information. They need structure, a clear plan, accountability and someone to help them make sensible adjustments when life isn’t perfect. That’s what makes progress stick.
At More Life, we focus on the few things that actually move the needle. Strength training that helps you build muscle, improve your shape and feel stronger. Clear targets outside of the gym that fit around real life. Coaching that keeps you moving forward instead of relying on motivation alone.
The truth is, people often put this off for far longer than they realise. Many spend months, sometimes years thinking about getting started before they actually do. One of the biggest reasons people don’t get results isn’t effort, it’s losing consistency when life gets busy.
That’s why we coach the way we coach. Less guesswork, more clarity and a plan you can actually stick to.