AboutThe people behind More Life
Scott and Helena run the studio. Kerry coaches alongside them.
Who coaches youScott, Helena and Kerry
We started More Life because we kept meeting the same person: someone who had tried the big gym, followed the videos, saved the plans, and still ended up back at square one when life got busy. So we built a place that fixes exactly that. Scott and Helena run the studio and Kerry coaches alongside them. You will not be handed a plan and left to it.
“We empower everyday people to become fitter, build confidence and experience more from life through expert coaching, sustainable habits and a truly supportive tribe.”
Why we started
We are Helena and Scott, and we started More Life because we kept meeting the same person over and over. Someone who had tried the big gym, followed the videos, saved the plans, and still ended up back at square one when life got busy. The problem was never effort. It was trying to piece it all together alone, with nobody checking in and no plan that bent around real life. So we built a place that fixes exactly that.
What we believe
Most people do not need more information, they need structure and someone in their corner. That is why everything here comes down to three things: strength training to build muscle and improve your shape, simple nutrition habits you can keep, and accountability so a bad week does not turn into a lost month.
Where we train
We coach in small groups from our own private studio on Reddicap Trading Estate in Sutton Coldfield, so you get personal attention without the intimidation of a commercial gym floor. Nobody is left guessing at a machine wondering if they are doing it right.
How you get started
Every new member begins with a free call so we can hear about your goals and where you are right now. Then you come in for a 30 minute induction where we look at how you move and set clear, honest targets before your first session.
5.0from 103 reviews on Google
What members say
“I started out as a complete beginner with absolutely no knowledge or confidence in the gym, but Scott and Helena have been so patient, supportive and genuinely amazing every step of the way!”
Katie Ledwith, December 2025
“Cannot praise the PTs enough!! Attention to detail, one to one approach in a class of mixed abilities and results in a few weeks. If you’re putting off joining a gym - come to these guys first.”
Sandra Nicholson, July 2026
“I loved running and cycling but hated the gym, a real fear of being around the muscle men. At More Life those fears are none existent!”
Jim Hart, August 2026
Ready when you are. Message us.
It goes to Scott's phone. A real person replies.
Book your free call on WhatsAppWhat happens next
- 1We reply on WhatsApp
- 2You have a free call
- 3You come in for a 30 minute induction
- 4Your first session is booked in
Rather we called you?
Leave your name and mobile and Scott or Helena will ring or text you back to arrange your free call.
Sutton Coldfield, B75Where members come from
The studio is on Reddicap Trading Estate, under a mile from Sutton Coldfield station by road.
Map and directions