Near BoldmerePersonal training near Boldmere
A private coaching studio the other side of Sutton town centre, about two miles from Boldmere Road.
Boldmere has Sutton Park on its doorstep, which is why so many people there walk, run and cycle but never touch a weight. If that is you, strength training is probably the thing your routine is missing, and More Life Coaching is where to learn it properly.
We are a small group personal training studio on Reddicap Trading Estate, roughly two miles from Boldmere Road and about seven minutes away by car when the roads are clear.
Runners and walkers come to us for two reasons. Some want to stop picking up the same niggles, and stronger legs and hips are the fix. Others have noticed that cardio alone has stopped changing how they look and feel. Either way the answer is the same: lift, with good technique, two or three times a week.
You will never be left to guess. A coach teaches you each movement, chooses a weight you can handle and builds it up gradually. Every member has their own programme, so it does not matter if the person next to you has been lifting for years.
It carries on outside too. Members meet up for parkrun in Sutton Park on Saturday mornings, so if you already know the park you may recognise a few of us.
How it startsThree steps, no pressure
You do not need to be fit first, and you do not need to know what you are doing. That is our job.
- 1
A free call
We talk about your goals, what has held you back and where you are now. No hard sell.
- 2
A 30 minute induction
You come in, we look at how you move and set clear targets, so your plan is built around you.
- 3
Turn up and train
Your sessions are booked in. We handle the plan, the structure and the accountability.
5.0from 103 reviews on Google
What members say
“I started out as a complete beginner with absolutely no knowledge or confidence in the gym, but Scott and Helena have been so patient, supportive and genuinely amazing every step of the way!”
Katie Ledwith, December 2025
“Cannot praise the PTs enough!! Attention to detail, one to one approach in a class of mixed abilities and results in a few weeks. If you’re putting off joining a gym - come to these guys first.”
Sandra Nicholson, July 2026
“I loved running and cycling but hated the gym, a real fear of being around the muscle men. At More Life those fears are none existent!”
Jim Hart, August 2026
Questions from Boldmere
Something else on your mind? Ask it on WhatsApp and a real person will answer.
Ask your own questionHow long does it take to get there from Boldmere?
It is about two miles by road. Allow around seven minutes by car outside rush hour, a little longer through the town centre at busy times.
I only run. Will lifting weights slow me down?
No. Stronger legs and hips help you hold your form for longer and make the common running niggles less likely. We will fit your sessions around your running.
Do you train outdoors in Sutton Park?
Coached sessions are in the studio. The park is where members meet in their own time, mostly for parkrun on Saturday mornings.
Ready when you are. Message us.
It goes to Scott's phone. A real person replies.
Book your free call on WhatsAppWhat happens next
- 1We reply on WhatsApp
- 2You have a free call
- 3You come in for a 30 minute induction
- 4Your first session is booked in
Rather we called you?
Leave your name and mobile and Scott or Helena will ring or text you back to arrange your free call.
Sutton Coldfield, B75Where members come from
The studio is on Reddicap Trading Estate, under a mile from Sutton Coldfield station by road.
Map and directionsWhere to find us
More Life CoachingUnit 16, 17 Reddicap Trading Estate
Sutton Coldfield, B75 7BU
- Monday to Thursday
- 7am to 8pm
- Friday
- 7am to 6pm
- Saturday and Sunday
- Closed