Near WalmleyPersonal training near Walmley
About two miles from Walmley village, in our own private studio on Reddicap Trading Estate.
If you live in Walmley and want a personal trainer, More Life Coaching is about two miles up the road on Reddicap Trading Estate. Outside the school run it is a drive of five or six minutes from the shops on Walmley Road.
A lot of people tell us a similar story on their first call. They had a membership at one of the big clubs, paid for it every month and went less and less. Nothing was wrong with the building. There was simply nobody expecting them, so a busy week at work or a child off school was enough to break the habit.
We work differently. Your sessions go in the diary like any other appointment, a coach who knows your programme is waiting, and the four other people in your group will ask where you were. That small amount of pressure is usually the missing piece.
You do not need any experience. Your first visit is a 30 minute induction, one to one, where we look at how you squat, hinge, push and pull, talk about anything that aches, and agree targets that are realistic for your life. Your plan is written from that.
Sessions run from 7am on weekdays, so you can train before the commute into Birmingham, after drop off, at lunch or on the way home.
How it startsThree steps, no pressure
You do not need to be fit first, and you do not need to know what you are doing. That is our job.
- 1
A free call
We talk about your goals, what has held you back and where you are now. No hard sell.
- 2
A 30 minute induction
You come in, we look at how you move and set clear targets, so your plan is built around you.
- 3
Turn up and train
Your sessions are booked in. We handle the plan, the structure and the accountability.
5.0from 103 reviews on Google
What members say
“I started out as a complete beginner with absolutely no knowledge or confidence in the gym, but Scott and Helena have been so patient, supportive and genuinely amazing every step of the way!”
Katie Ledwith, December 2025
“Cannot praise the PTs enough!! Attention to detail, one to one approach in a class of mixed abilities and results in a few weeks. If you’re putting off joining a gym - come to these guys first.”
Sandra Nicholson, July 2026
“I loved running and cycling but hated the gym, a real fear of being around the muscle men. At More Life those fears are none existent!”
Jim Hart, August 2026
Questions from Walmley
Something else on your mind? Ask it on WhatsApp and a real person will answer.
Ask your own questionHow far is More Life Coaching from Walmley?
About two miles by road from Walmley village to Reddicap Trading Estate, usually five or six minutes by car outside busy times.
Can I train before work?
Yes. The studio opens at 7am Monday to Friday. Message us and we will tell you which early sessions have space.
I already pay for a gym in Walmley. Why would I switch?
If you are using it and getting results, do not. If you are paying and not going, the difference here is a coach, a plan and a small group expecting you.
Ready when you are. Message us.
It goes to Scott's phone. A real person replies.
Book your free call on WhatsAppWhat happens next
- 1We reply on WhatsApp
- 2You have a free call
- 3You come in for a 30 minute induction
- 4Your first session is booked in
Rather we called you?
Leave your name and mobile and Scott or Helena will ring or text you back to arrange your free call.
Sutton Coldfield, B75Where members come from
The studio is on Reddicap Trading Estate, under a mile from Sutton Coldfield station by road.
Map and directionsWhere to find us
More Life CoachingUnit 16, 17 Reddicap Trading Estate
Sutton Coldfield, B75 7BU
- Monday to Thursday
- 7am to 8pm
- Friday
- 7am to 6pm
- Saturday and Sunday
- Closed